How to make Sea moss Gel
Here is a How to on Making your own Seamoss Gel at home! Did you know Seamoss contains 92 essential micronutrients making it one of natures best natural multivitamin / nutrient source
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The benefits of Seamoss include improved energy, i can vouch for this personally. It's also very good for removing mucus from your body (said to be the cause of most disease)
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Because of the high nutrient content if helps restore some of the nutrients you may be
deficient in when consumed daily.
Deficiency in nutrients or Vitamins can cause and incredible amount of health problems including mental health issues, this means sea moss is a great plant to consume for anxiety and depression and can help give you a mental clarity boost needed to get yourself back on your feet.
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Seamoss is also great for digestion and managing a healthy cholesterol.
Step 1.
Clean Your Seamoss
Step one is washing your seamoss, this is to remove all the salt and anything else on it as our seamoss is wildcrafted and fresh out the ocean! youll want to rinse it through a sieve properly.
Step 2
Soak your moss
Step two is simple, you soak your seamoss in a big bowl full of water. remember to use distilled or spring water and not tap water as it contains fluoride.
You want to soak it for 12-16 Hours. Tip: You can add fresh lime to balance the taste out
Step 3
Making the gel
Here you just need a blender. The water left from soaking is packed full of nutrients but also has a slight fishy taste to it, you can use this for added health beenfits or use fresh water for a better taste.
You then add the seamoss to the blender, then fill the water to 500ml mark & blend for a good two minutes
Step 4
Storing Your Gel
This part is the easiest, simply empty the contents of your blender into a glass jar and then store in the fridge, it should take a more gel like form after a few hours. Sea moss gel is good in the fridge for 30 days and in the freezer for 3 months, Adding certain fruits can make your Seamoss gel go off faster so do your research before adding!
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Enjoy!
