Omega-3 fatty acids; are essential fatty acids that our body cannot produce in sufficient quantities and are therefore vital. They have a wide variety of functions . Omega-3 fatty acids play an important role in the production of hormones, the avoidance of inflammation and the formation of the body's own immune cells. They also contribute to normal heart function and to the maintenance of normal brain function and eyesight . Insufficient intake of these fatty acids can therefore lead to physical and mental impairments. Symptoms of a deficiency can include fatigue, poor eyesight and an increased susceptibility to inflammation. There are innumerable omega-3 products on the market.

Omega-3 Vegan - DHA + EPA Essential O3 Fatty acids from Algae Oil